Pilates for Skaters

This is for you if

The tension creeps in halfway through a session and your skating gets tight and breathless.
You’re putting in the ice time, but the progress has stalled.
You want to understand what your body is actually doing when it works.

Pilates for Skaters

CHF 23

The Presentation
The full 60-minute class
The recorded live Q&A
Three free bonus tools
Lifetime access, watch it any time

Start today for CHF 23

Protected by a 14-Day Money-Back Guarantee

Included in Premium and VIP DSS memberships

Here’s what makes this different

This class works the off-ice lever most skaters never touch. Imogen takes the six principles of Pilates and maps each one onto what you actually do on the blade: an edge, a spin, a landing. You build the feeling in a calm studio session, then bring it with you when you skate.

Here’s who you’re learning from

Imogen Croft competed as a figure skater, toured with a professional skating company, and coached skaters for four years before training as a Body Control Pilates teacher, now certified at the highest level. She’s lived every part of this.

“I used Pilates to stay strong and skate well. Now I teach it.”

Imogen Croft

Here are the six principles, each mapped to your skating

1Breathmove and breathe together, so you don’t run out of air mid-program.

2Concentrationfeel where your body is in every movement.

3Centeringthe strong center that holds you tall on a forward push and steady on a back inside edge.

4Controlland strong on your outside edge with your upper body into the circle.

5Precisionclean alignment, so your spins stop traveling and your back stays long in the air.

6Flowlink it all into one smooth, connected movement.

Here’s what’s inside

The PresentationThe history and theory, so the method makes sense before you move.

The ClassA full 60-minute follow-along session you can do at home with no equipment, as often as you like.

The Q&AA recording of a live Q&A with adult skaters like you, answering the questions you’re probably already asking.

You can start in the next five minutes at home, with nothing but a bit of floor space. Most skaters feel something shift in the very first session.

Here’s what changes for you

You move with intention, so your speed does the work you ask of it, and you breathe easier while you do it.

Coaching starts to land faster, because you can finally feel what you’re being asked to do.

You stand taller and move more freely, off the ice as well as on it.

The control you build carries into every session that follows.

Three free bonus tools

The 2-Minute Body-Control Self-CheckTo find the one principle holding your skating back.

The Rink-Ready Cheat-SheetEvery principle, one cue, one page.

The 90-Second Pre-Skate PrimerTo switch your control on before you step on.

What you need

You should already be comfortable withNothing. The six principles start from the floor and build.

You’ll wantA yoga mat, enough floor to lie down on, and clothes you can move in. Bare feet or socks.

Around three sessionsGo slowly enough to feel it. Coming back to part one after a few weeks on the ice is where most skaters find the second layer.

Your guarantee

Not the right fit for you? Email us within 14 days of purchase for a full refund.

Here’s the offer

CHF 23

Lifetime access. No subscription.

The full three-part class plus the three rink tools, for CHF 23. Do the work now and you’ll start the season already ahead.

It’s a class you can watch in an hour and return to whenever you like. Start today and build the control that makes everything else easier.