Pre-sale, 40% offEnds Friday 16 October

Build Your Skating Foundation From the Inside Out

Step onto the ice knowing exactly what to do.

Limited pre-sale price, 40% off

This is for you if

  • You have never skated, or you have been on the ice a handful of times and never really knew what you were doing out there.
  • You would like to feel safe. Knowing how to fall, and how to get back up, changes everything about how the ice feels under you. Knowing how to stop does the rest.
  • You are an adult who wants to learn this properly, and you are done being told it is something you should have picked up as a child.
Build Your Skating Foundation From the Inside Out
CHF 67
  • Three on-ice modules, 7 to 8 exercises each
  • A 32-minute off-ice training session
  • The audio-guided on-ice practice
  • Your training log and three bonus tools
  • Lifetime access, including every update
Reserve today for CHF 67
Protected by a 14-Day Money-Back Guarantee
Included in VIP DSS membership

Here’s what makes this different

Here is what happens to most adults on their first few visits. You hold the boards, you watch everyone glide past, and you copy what they look like they are doing. That works for about ten minutes. Then you are stuck, because copying the shape of a movement leaves out the part that makes it work, which is what your weight and your breath are doing underneath it. So you learn each movement in three passes instead: first on the floor at home, where nothing is slippery; then on video, on the ice, slowed down with the technique explained; then on the ice yourself, with Maja’s voice in your ear talking you through the exercise while you are doing it. That third pass is the heart of it, because the coaching arrives at the moment you are moving.

Here’s who you’re learning from

Maja Luther

Maja Luther is the founder of Digital Skating School and the coach behind The SkateSmart Somatic Method™. She performed as a principal in ice shows across more than 40 countries, choreographed for Olympians, and completed her Master’s research at Trinity Laban Conservatoire of Music and Dance in London.

For the last 10 years she has coached adult skaters, from people who had never stood on a skate to Olympic athletes.

“A skater who can correct herself at the rink, on her own, on any given Tuesday.”
Maja Luther

Here’s what you’ll learn

Three on-ice modules, each one building on the one before it. You start with the two things that make the ice feel safe, which are falling and getting back up, and knowing how to stop. Then you build:

1Skating forwardsfrom marching on the spot to real strokes with your arms relaxed and low.
2Two-foot glideswith your breath and your weight working for you.
3Swizzles, forwards and then backwardswhich is where the ice starts to feel like it is helping you.
4The snowplow stopso stopping becomes a decision you make.
5One-foot glides on each legwhich is the balance that everything else in skating sits on.
6Skating backwards, and curvesgliding backwards on two feet, then shoulder and hip rotation into your first taste of edges.

Here’s what’s inside

Three on-ice modulesEach holds 7 to 8 exercises, filmed and explained, with each video running 2 to 3 minutes. Some exercises come back in the next module on purpose, because repetition over weeks is what moves you up a level.
One off-ice training session, 32 minutes longYou do it at home on a yoga mat, and it runs through the whole course. Joint mobility, knee tracking, one-leg balance with breath, shoulder rotation, and the stroking and backwards-skating motion practised on the floor where you can feel it without sliding.
The audio-guided on-ice practiceMaja’s voice in your ear while you skate, telling you what to do and where to put your attention. Practise the whole guide or one section of it, as often as you like.
Your training logYou fill it in after your sessions and it shows you what to work on next. It sounds small. It is the difference between an hour of skating around and an hour of training.
Lifetime accessIncluding every future update to the material.

It asks less of your calendar than you might think. Each module is around 20 minutes of watching, the off-ice session is 32 minutes at home, and the rest happens during ice time you were going to book anyway. Once a week is a good start. Two or three times a week is where the real progress comes from.

Here’s what changes for you

You step onto the ice knowing what you are working on that session.
You can move forwards and backwards, stop on purpose, and stand on one leg with the ice moving under you.
You know how to fall and get up, which takes most of the fear out of the whole thing.
You have the correct technique underneath you, so turns, edges and jumps are built on something solid.

Three free bonus tools

Your First Session on the IceA printable plan for your first twenty minutes at the rink, in order, with the breath cue for each step. So the first visit has a shape.
The Rink-Day ChecklistOne page of what to bring, how to get your boots on properly, and what to do in the five minutes before you step on. Screenshot it and take it with you.
My Skating GoalsFill-in prompts and a self-rating for each module, so you name what you want from this before you start and can see what moved when you finish.

What you need

You should already be comfortable withNothing. This course starts at your very first step on the ice.
You’ll wantSkates, figure or hockey, and rentals are fine. A yoga mat for the off-ice work, bone-conduction headphones so you can hear Maja and the rink at the same time, and warm clothes you can move in.
Around 2 to 3 hours a weekIf that does not suit your schedule you can stretch the course out longer or move through it quicker. It is built to bend.

Your guarantee

14-day money-back guarantee

Not the right fit for you? Email us within 14 days of purchase for a full refund.

Here’s the offer

CHF 67
Lifetime access. No subscription. Pre-sale price, 40% off.

The course is being finished right now, so this is the pre-sale. You buy it today at CHF 67, a saving of 40%, and it lands in your account in time for the upcoming skating season.

This pre-sale price will not be offered again.

Included in VIP DSS membership

A quick note

This course shares general movement and training guidance for skaters. If you have an injury or a health concern, please check with a qualified professional before starting.

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